We love food. We have a passion for nutrition and overall health.  We want to build a community that supports each other in prepping and preparing meals for our busy lives. Whether we are running to work, a kids sport event, book club etc. We want to KISS (Keep it simple silly).   Pantry staples are necessary.  The goal will be to think ahead so we limit those last minute grabs – (through the drive-through). This is so we can relieve any stress about deciding what to make but also to have some items to grab and throw together last minute when needed. I know I am guilty of not making “good” choices when rushed and stressed. Let’s build a community to help ease that by putting our heads together and come up with meal plans by sharing recipes.  Please reach out with feedback, ideas, recipes or something you would like to see in this space. 

“Food is an experience. Food is fun. Food is connection. Food is medicine.”